Introduction
Welcome to Heal Yourself, Change Your Life.
My name is Brandy Gillmore, and after recovering from my own life-changing injury, it’s become my mission to share with others the same discoveries I made that changed my health and my entire life. Our minds are truly incredible. The placebo is proof of this.
Each week, I will take this simple awareness to a whole new level. I will even coach live callers to free themselves of physical pain using only their mind. And then I’ll provide you with a combination of practical and spiritual insights that you can use to master your mind and your energy to help you heal your health, yourself, and your life.
Let’s begin.
Hello and welcome. It is so wonderful to connect with you. I just love that you are here continuing to expand your mind, your energy, your consciousness, your healing. I just love it and I just love today’s episode for so many reasons.
You know, first and foremost, you’re absolutely going to love our volunteer and one of the topics that comes up in today’s episode has to do with the topic of receiving. And as you probably know, there are a lot of people who have different emotions regarding receiving, feeling bad, feeling guilty, feeling selfish, feeling a, a whole bunch of different emotions. And even in my own life, you know, if you’re familiar with my story with healing, then you know that one of my things had to do with.
The events of nine 11 and survivor’s guilt. So my receiving even had to do with receiving anything in life. Receiving life itself was an issue for me, and even though I didn’t realize it consciously, but subconsciously, I had that feeling of survivor’s guilt. So I felt bad for even surviving and. Having a life and and being alive, which of course doesn’t make logical sense when you stop and think about it.
I mean, feeling guilty for surviving, but that’s exactly what can happen, is that the subconscious mind can just be so counterintuitive and of course. In that way, it can affect our health and our life, and it doesn’t always make logical sense. And so that’s one of the many things that I love about today’s episode is that we really dive into the topic of receiving and how that can impact you and the emotions surrounding that.
And so again, just I love. This topic and our volunteer. You’re absolutely going to love her. Her name is wild and uh, she’s just so beautiful and so on that note, let’s go ahead and dive in with our beautiful volunteer. Here we go.
Hello. Hello. Hi. Hi. It’s wonderful to connect with you. Hi. It’s nice to meet you.
Nice to meet you. And what is your name? Um, my name is actually Wild.
Love that. Thanks. It’s like, okay. Okay. That’s, it’s a beautiful name. How fun. Thanks. Yeah, absolutely. Wonderful to connect with you and, um, and what can I help you with today?
Beautiful. Um, well,
out of everything that I would love to talk about with you, I’m wondering if there’s. One, if there’s anything my body would like to bring forward that it feels like is most important. Um, I have some issues for sure, but I, they, it feels pretty like there’s a lot, but I can also list them off.
Okay. Let’s go ahead and list them first, and then we’ll, and then I’ll check in. So let’s do that. Okay.
Okay, so migraines. Body aches. And then based on my moles and smoking, I feel a little bit of worry in the realm of cancer.
Okay. So, um, and if I ask you how often you’re having, uh, migraines,
um, like once a week potentially?
Yeah.
And when was the last one you experienced?
Um, last week for like three days. Okay.
So gimme one second. Bingo. Okay. Okay. So I have that. And then, um, bingo. Um, and as far as the full body aches, um mm-hmm. Uh, if I ask you how much, um, you’re experiencing that now, what would you say?
There’s specific spots.
There’s three spots. Okay. For, um, right now I’m not. Feeling them too much. They come in really intensely and then they leave also. Like they’re definitely not all the time. Um, but it would be my left foot, my left knee, um, my right hand and the base of my neck.
Okay. And, um, okay, and you’re not really experiencing them right now, correct?
No, not, no. Okay. Yeah. All right.
Yeah. And, uh, so here we go. Okay. And, um, so I’m gonna ask you to breathe.
Mm-hmm.
And if I ask you, even if it’s not true or true or not true, if I ask you how much you can find the feeling of feeling like people are yelling at you zero to 10, what’s your level? Um, like a 10.
Like a 10. Okay. So I’m gonna ask you to breathe and who is yelling at you?
Um, my sister and my mom.
Bingo. Okay. And, uh, and so I’m gonna ask you to breathe, and if I ask you why are they yelling at you? Oof,
um, disappointment. Okay. Yeah, they’re, they’re sad.
They just need an outlet to express how sad they are.
Okay, so I’m gonna ask you to breathe. Okay? And so what I want you to notice for a moment, so let’s go here. So I’m gonna ask you to breathe. If I ask you, why would they say they were disappointed in you? Mm. Like in me, not just in life. Mm-hmm. Why would they say they were yelling at you?
Why would they say that? Why would they say,
um, my sister would say that she’s jealous. You know? That, that I am spoiled. I get everything kind of. And then my mom, what I’ve always heard is just, you know, that it’s not, nothing is good enough.
Okay. So I’m gonna ask you to breathe and gimme one second. And if I ask you zero to 10, how much you feel like you’re spoiled, what would you say?
Um, like a 10. Okay. So I’m gonna ask you to breathe. And what if you’re not spoiled? What if you’re gracious and grateful and everything’s good and you’re good at kindness and good at thoughtfulness and, and reciprocity and receiving and energy? You what if it actually is all harmonious?
Mm-hmm.
Hmm. What would that look like?
Hmm. So nice. So nice. So I’m gonna ask you to breathe. Notice what that would look like if, yeah, you’re receiving, but you feel harmonious. You feel connected, you feel good about it, you actually feel good about it. You feel deserving. You feel, you feel actually really, really, really, really good, and in flow and reciprocity and connectedness and kindness and flow around it.
What would that actually really, really, really feel like in your life? Ease. Ease. So I’m gonna ask you to breathe. So if I ask you,
all change starts from within, right?
Mm-hmm.
So if I ask you to also notice the part of you who kind of likes feeling spoiled, what would you say?
Mm-hmm. I mean, of course.
Okay. Well, you say of course. Okay, so I’m gonna ask you to, you like to receive, right?
Yeah.
Okay. So I’m gonna ask you to breathe now. If I said I like to receive and I feel gracious and grateful and just really, really good about it, and I love to receive, and I love the connection and the flow and the harmony around it.
Mm-hmm.
Okay. Or if I said, I like to feel spoiled.
Mm.
What’s the difference?
I mean, I prefer equality.
All right, so let’s go ahead and pause it just for a quick moment. You know, first and foremost, notice how I mentioned to her that, you know, either receiving or feeling spoiled, and the first thing she said was when I said, what’s the difference? She said. Equality, and that’s not where I was going. So notice what, where her mind went is then suddenly it would be less or suddenly everybody would receive the same or or whatnot.
So a part of her mind is, feels like, you know, oh, I’m gonna go from being spoiled to then equality. It can feel like a sense of demotion, of receiving less, if you will. And so let’s unpack this even more just because. You know, ultimately where I was going when I asked her about receiving from a place of just feeling gracious and receiving versus spoiled is just the feeling I.
Is that somebody can receive in abundance and receive in abundance and feel like they’re receiving so much from life and feel gracious and grateful, and another person can feel like they’re receiving from life and feel spoiled and selfish and like it’s not fair. And that’s partly where her mind went was, you know, equality and whatnot.
But ultimately. When we really stop and think about receiving, uh, what we wanna be careful not to do is really compare ourselves to others all of the time. But when we’re going to unpack this even further, but that’s the first thing that I want you to notice is that when I asked her initially, I said, you know.
How do you feel about feeling spoiled? Do you, you know, and she said, of course she loves it. So of course she does. And then there was, you know, of course, equality. So my point, what is my point? My point is, is that the energy around receiving is key. And when. We receive in a positive way and it feels good.
That’s the healthy way to receive. And by the way, I just have to say I just absolutely love her. I love her self-awareness. I love her self-honesty. She’s just brilliant and beautiful and I love that. And of course, the goal is to help her to be able to receive where she doesn’t feel like she’s being yelled at or doing something wrong or feeling bad for it, because there’s a part of her as you’re, as we’re unfolding this, that’s of course feeling like she loves receiving and the pedestal and loves receiving, and of course love’s feeling spoiled, and then feeling like.
She’s being yelled at and it’s selfish and it’s not good except, so there’s all of these mixed emotions around receiving and that’s part of where we’re going as we step back in with our beautiful volunteer wild. Here we go.
You know? Okay, but, but notice for a moment. Mm-hmm. I didn’t say anything about equality.
Mm.
What’s the difference? What’s the difference? I love to, I love to receive, and I feel gracious, and I didn’t say anything about equality. I just said a graciousness, a kindness, a lovingness, a caringness, a, uh, what does that look like?
Versus if I feel spoiled. Spoiled is what I feel. Pedestal. Okay. And selfish. Okay, so I, so notice if I said I’m receiving. And I feel pedestal and selfish.
Hmm.
Or if I said I’m receiving and I feel a pedestal, but I put others on a pedestal in a way of graciousness or kindness or thoughtfulness or whatnot.
There’s a feeling of. I’m not feeling selfish, I’m feeling receiving, but there’s a harmony, there’s a love, there’s a kindness, there’s a, oh, thank you so much like a, a graciousness in receiving that I could even reciprocate in being thoughtful or kind or, thank you so much. That’s so sweet. And thank you.
Mm-hmm. Feeling right? Mm-hmm. So you see how, I’m not saying receive less or more, I’m saying. The vibe, the feeling around it. So if the feeling is pedestal and selfish
mm-hmm.
How does that feel? Ugh. So sad and lonely, sad, hurt, disconnect. Yeah. Undeserving but deserving and unloved and jealous and this and that.
And selfish. Yeah. Okay. So selfish. Is making everything about self selfish. Okay. I’m gonna re Okay, but receiving from a place of graciousness. Mm-hmm. Oh, thank you so much. That is so thought. Oh my gosh, I love this. You’re so wonderful. Thank you. So even if I’m not giving something, I, I am giving a graciousness, a lovingness, a kindness, a sweetness, a, a, a vibe, right?
Mm-hmm.
So I’m gonna ask you to breathe. I want you to picture moving forward that your ability and your, your receiving is not spoiled. You don’t love spoiled. That it feels, it’s like it’s spoiled eggs, or spoiled food or spoiled. It’s not that great. Mm-hmm. You know, she’s spoiled in a way that it’s not, it’s spoiled feels off.
Mm-hmm. But receiving. Okay. Receiving an abundance with feeling gracious and grateful and sweet and loving. Great. Receive, receive, receive. Fantastic. And feeling gracious and grateful. How wonderful is that? So wonderful. Great. So I’m gonna ask you to breathe bingo now, by the way. Mm-hmm. If I walk around and I feel selfish and on a pedestal, do you think that energy.
What does that energy look like? So I’m walking around, I feel on a pedestal and I feel selfish.
Hmm.
How is that energy?
Not cute.
Not cute, right? If I ask you, does it exude a superiority?
Yeah.
Okay.
So instead. If I’m graciously receiving, feeling super blessed, super grateful.
Mm-hmm.
And like everybody is wonderful and gracious and grateful and respecting others. Mm-hmm. And feeling this sense of respect to others. It’s a whole different feeling. So if I show up with you and I’m super gracious and grateful and respectful to you mm-hmm.
How do you feel about me? Beautiful. Beautiful. But if I’m on a pedestal and I’m superior and I’m selfish, how do you feel about me? Terrible. Okay, so not so good. Right? So notice for a moment when, when you, when I said to you, do you like feeling spoiled? And you said, well, of course. And I said, well, how does spoiled feel to you?
Selfish pedestal type of feeling? So, so I’m gonna ask you to breathe.
Mm-hmm.
So if you felt more gracious and grateful and humble, gracious and grateful, and humble.
Mm-hmm.
Do you think your sister’s energy would be different towards you?
I, I want to say yes.
All right, so let’s go ahead and pause it just for a quick moment. You know, again, I just love her heart. I love her self-honesty, her self-awareness, and the point that I’m wanting to make with her right now is just that I. How we feel about receiving and how we show up in receiving makes a big difference.
You know, it’s not just about receiving, and I’m gonna give you a an example that might be sensitive for some people, but one way to think about it is like, this is, if you think about Elon Musk, if you think about five years ago or 10 years ago, how. A lot of people felt about him receiving and in contrast.
How people feel about him now in receiving. Some people love it, some people don’t love it. Some people feel a sense of loyalty to Trump, and so now they don’t like him or because of the governor or this or that or whatnot. And again, I don’t wanna get into it. I know it’s such a mixed bag, but that’s exactly my point is that.
It’s not necessarily about receiving. It’s about a lot of the peripheral things. And of course I don’t wanna get into it. I’m not saying one way or another to either way. I know it’s a very charged topic for some people and for other people. It’s a positive topic. Like it, it can be both directions. And so we’re not going there and down that rabbit hole.
But just to say that it’s not just about receiving. Itself. Receiving isn’t typically the actual charge, it’s the emotion or the action or the peripheral things that are happening around the topic of receiving that can actually trigger people or how a person’s doing it, or their perceived behavior or emotions or feelings or superiority or inferior.
I mean, just all of these different emotions including emotions. About feeling guilty about receiving or bad or undeserving and just so all of these different emotions and energy can show up and definitely influence the experience and how it feels and how others connect through that. And so that’s where we’re going as we step back in with our beautiful volunteer wild.
Here we go.
Okay, so let’s put it in another way. So I want you to notice that you’ve had this feeling of feeling like she’s been jealous and feeling spoiled and like she’s been jealous since, uh, bingo B around age eight. Can you see that?
Mm-hmm.
Okay. So I’m gonna ask you to breathe
and how clearly can you see that?
Um, I mean, I would say my entire life mm-hmm. It feels like a deep projection of me rather than like a, a seeing of me. Okay. So, and I, I hear that all change starts from within, so maybe I’m perceiving it off because maybe I am exuding a selfish pedestal energy. That’s why I am receiving that projection, would you say?
Okay.
Yes. And the energy. Okay. So, so, so watch this. I, I, if I said, oh, I think you’re gonna be mad at me because, uh, I got this and this and this, and I think you’re gonna be mad at me and you’re not gonna, you’re just jealous of me. You’re just jealous of me. Mm-hmm. So if I said, oh, I think you’re just jealous of me.
How much, like, kinda like this, if you feel like your sister’s really jealous. How much does it make you wanna reach out and connect with her? I
don’t, I
don’t wanna connect with her. Okay. So now if you don’t wanna connect with her, how’s that taken and perceived on the other side? I mean, she’s,
okay, so watch this. Bingo. Let’s go like this. Bingo. So there’s a feeling of feeling like, a feeling like she’s been jealous, and that one specifically is age, like age four.
Mm-hmm.
Okay. Now I want you to think about this for a moment.
Mm-hmm.
Let’s say there’s a little kid.
Mm-hmm.
Young child in second grade who thinks everybody’s gonna be jealous of them, although other kids are gonna be jealous.
Hmm.
Do they avoid the other kids or do they reach out to the other kids? They avoid. Okay. So now they say they’re getting positive things and they’re also avoiding the other children.
Hmm.
How do the other children feel?
Hmm.
Rejected. Oh, rejected.
Mm-hmm.
So now they feel rejected. Might they then, if they’re feeling rejected, feel like, well.
So and so just feels like they’re better than us and they’re rejecting us. Mm-hmm. Oh, so if they’re feeling rejected and feel, and having a perceived superiority, like, oh, that other person is feeling superior and rejected, how much do they wanna connect?
Hmm. They don’t.
They don’t. So I’m gonna ask you to breathe.
So that is, so often what happens in relationships is two people have a completely different perception and interpretation of what’s going on. Does that make sense?
Yeah.
So if I ask you in life how much you made a point to really reach out to connect with your sister, what would you say?
10.
If I ask you bingo, would she that say that that was true?
Maybe I a yy. You know,
she’s a pretty intense energy.
Mm-hmm.
Mm-hmm.
Okay, so I’m gonna ask you, and I do,
oh, go ahead. Bing. So I’m gonna ask you to breathe. Gimme one second. Bingo. If I ask you zero to 10
mm-hmm.
If I ask you if you’re honest with yourself
mm-hmm.
Zero to 10, how much you feel like you’re being selfish inside, zero to 10, what would you say?
How much you have the feeling inside. A year ago, two years ago, five years ago, 10 years ago. Mm-hmm. How much you feel inside.
Mm-hmm.
Like you have a sensitivity regarding the topic of selfish, how much you feel like you might be selfish. Just that theme there. Not saying it’s true.
Mm-hmm.
Not saying it’s not true.
Mm-hmm.
Just saying how much you’ve had that feeling. Mm-hmm. Feeling zero to 10, what would you say?
Uh, 10.
Okay. So I’m gonna ask you to breathe. So if I told you that I’ve been walking around with a feeling of frustration at a level 10
mm-hmm.
Would you say that might affect the energy of my life?
Yeah.
Okay. So if I told you I’m walking around with a feeling of feeling like I’m selfish at a level 10, would you say that might attract some circumstances in my life?
Mm mm-hmm.
Oh, so I’m gonna ask you to breathe.
Mm-hmm.
So we always can feel like it’s the external circumstances, but the pattern on the inside.
Mm-hmm.
Okay. Now, if I ask you also how much you have honestly felt guilty for feeling like you’ve received more than your sister, what would you say? 50. Yes. 50. So I’m gonna ask you to breathe. Take in the awareness that if you’re feeling guilty about something
mm-hmm.
You’re telling the universe you deserve punishment.
Mm.
Okay. So I’m gonna ask you to breathe. So when do you want your sister to fix these emotions for you? Mm-hmm. Okay. So I’m gonna ask you to breathe. Now. Notice I did, I, I pushed a little bit there. Of course. Thank you so much. Thank you. That’s always done with absolute respect in iteration. So I’m gonna ask you to breathe.
And so notice what I said. When do you want your sister to fix those emotions for you? And it’s because of course you’re the power. And of course, if you wait for her to fix those emotions for you, that doesn’t make any sense. Okay, so notice, and notice the part of you that has, that feels a welling up of tears on the inside.
Can you see that Uhhuh? So there’s a lot of emotion around this. Can you see that? Okay. So I’m gonna ask you to breathe.
All right, so I wanna go ahead and actually pause the session right here. You know, first and foremost, I love her. I love her awareness. I love her sensitivity, but also her strength and also her vulnerability, her self-honesty. She’s just brilliant and beautiful, and I just love this topic just because there can be so much charge around it that actually.
Effects your health, your life. I mean, as I mentioned in the very beginning, you know, if you know my story of feeling survivor’s guilt after nine 11, that was a big part of what impacted me and my own health. And if we stop and take a moment and look at her situation. As we were talking about what’s going on with her, and then immediately when I stepped into her energy and just felt what was going on, there’s a feeling of feeling like her family was yelling at her.
And then there’s the jealousy feelings and, and, but then there’s also this guilt feeling for receiving and the feeling of spoiled and selfish. And so notice all of these feelings. Now, on another note, some people may feel in life they feel guilty or feel like it’s bad to receive. And then what can happen is they’re.
Scraping by and always feeling lack and stress and fear due to lack. And so all of these other emotions can show up in and feeling jealous or hating people who are receiving. And then of course somebody’s not receiving. And I see that all of the time too. And a combination or a, you know, because of course we can have mixed emotions.
And so for that very reason, I actually wanna go ahead and pause the session right here. And I wanna invite you to explore this in your own life, to look at your emotions regarding receiving and what you want them to be and what they might be now. Or even if there’s anything that’s really off, are you feeling guilty or bad about receiving?
Are you hating that others are receiving, feeling jealous or upset or unfair? Because that too. It can affect your health. I can’t tell you how many times I’ve worked with people who felt a lot of sympathy and unfair and that was affecting them. Or I’ve seen people who they’re wanting to receive in a way that’s taking from others, and so there’s a major integrity issue around receiving and that can affect their health.
And so. Whatever that is for you, I wanna invite you to look at that in your life and see what that looks like. And then additionally, I wanna invite you to look at what it would look like if everybody in the world. Was receiving in a beautiful way. You know, when we stop and think about it for a moment, it’s not necessarily about quote unquote equality.
Why? Because we all want different things. We wouldn’t wanna look around and see everybody being exactly the same, receiving exactly the same equality. We, when we stop and think about it for a moment, we are equal in that. For all of us, our thoughts help create our lives. We really have this incredible ability to heal ourselves, to change our lives.
God, universe, divine energy, whatever you wanna call it, made us equal, equally empowered. And of course, it takes understanding how to use the mind and, and all of that. But when we look at the big picture. What would that look like if everybody’s using that? If everybody is creating the life that they want, the love, the connection, the happiness, the receiving, the abundance, that that would be beautiful.
You know, including you receiving the life, the love, the happiness, the joy, the abundance that you are wanting. And so I wanna invite you to look at this vision in your own life and notice what that would look like, what that would feel like, and. Notice anything that might be. Blocking that. And so I wanna invite you to take a deeper look at this and reflect on it.
And of course, next week we’ll continue with wild and we’ll go to the next level. And so that’s where we’re going. And so as we wrap up today, I wanna invite you and ask you, please do take just a quick moment to hit the share button on this episode. You know, share it with somebody you love, somebody you care about, or somebody you don’t even know.
Because the more that every single person in our world is happy, and healthy, and loved and loving. The better this world is for all of us. And so please do take just a quick moment to hit the share button and please do make a point to have a most wonderful, loving, incredible rest of your day, and I look forward to connecting with you on the next episode.
We’ll see you there.
Thank you for listening to Heal Yourself, change Your Life. All of the time people reach out and say how much these episodes have given them hope or touched their heart, or helped them stay positive in hard times, or even woken them up to a completely new level of awareness. Of how amazing we all really are.
If today’s episode touched your heart or expanded your mind in any way, please do me a favor and be sure to share it with those you care about or those you know who really need it. As more and more people become empowered, it really will change our world for the better. That is the point and the power of these demonstrations is to create a radical shift in our world consciousness by showing everyone.
What we are all capable of. And of course each volunteer will really need to follow through to reinforce their programming, to maintain their results. But the point is for you to see that you really can create rapid results in your health and your life if you really understand how to use your mind. You are incredible.
And I do wanna be clear though, that most people will not get results this fast on their own. I make it look very easy because of the discoveries that I made. You’ll wanna remember that there’s so much more going on in our minds at a deeper level than people realize. That said, if you wanna send me any questions or comments, come visit me on my website at BrandyGillmore.com/podcast.
And if you’re currently experiencing physical pain and would like to be a volunteer on the show, you can sign up there as well. Lastly, please remember, if you do have any health issues, you won’t want to avoid your doctors. Instead, you’ll wanna continue seeing them and make it your goal to blow their minds with what you are capable of with your mind.
Thank you.
